There are many types of std testing at home for nutrition. Your doctor may have told you which tests to do, but you want to make sure you get the most accurate results. You can find out what nutrients your body needs through different tests. One way to do that is with a kit. There are specific instructions that come with your kit so you can get the results you need.
Before you start your kit, you will want to find out if it is food or supplement specific. Food tests will give you the food and nutrition percentage you need. They will also give you fiber amounts, iron, calcium, and other substances. Some of these kits will also have saliva tests which will tell you what you have in your system, how you are absorbing it, and how much is being eliminated by your body. These tests may be expensive, but they will be very accurate.
There are blood tests as well that you can take. Many people do not realize how vital having a good test diet is. Most nutritional tests give you detailed information on what your problems are. You will know at the same time, the things that you need to do to correct them.
There are a few things you can do to ensure you get an accurate test. First of all, you will want to get a copy of your personal and medical history form your doctor. This will tell you all of your current medications, any hereditary issues, whether or not you smoke, and other pertinent information. When you order your kit, they will also request a copy of your immunization records. Make sure that these are up to date and current.
You may want to do a couple of home tests for nutrition. One will require you to chew a sugarless gum during the test. The other requires you to spit in a container and then quickly drink out. Both of these methods will give you accurate results, but it’s better to have them both done so that you have something to compare them to. The saliva test gives you a good idea of what your liver is doing. The spit sample tells you if the nutrients in your food are getting digested properly.
All of these home tests for nutrition should take about ten minutes. Most companies allow you to try them out before you purchase. That way you don’t have to waste a bunch of money and you don’t waste your time. However, if you change your mind after this, you will be charged a cancellation fee. They also do not guarantee results. That is why it is important to shop around and find the best company to provide you with your dietary supplement testing kit.